If you could take a blueberry cinnamon roll and make it healthy - without sacrificing any of the warmth or sweetness- would you do it? We use coconut milk to sweeten this buckwheat breakfast, chia, and hemp seeds to load you up on protein and fiber. And really, is there anything better than blueberries for breakfast?
- Gluten-free & grain free
- Dairy-free
- Vegan & vegetarian
- 13g of protein
- 540 calories
- 1 serving
- Just add water
KEY INGREDIENTS
Blueberries
Blueberries are one of the best natural sources of antioxidants, which protect your body against free radicals - the harmful molecules that contribute to cell damage and degenerative disease.
Cinnamon
This aromatic spice adds warmth to any meal and contains antioxidants with powerful anti-inflammatory properties.
Buckwheat
This gluten-free whole grain is often praised as a superfood thanks to its energy-boosting levels of fiber and protein.
Organic Coconut
Coconut meat is high in calories and rich in essential minerals, and its saturated fat content promotes weight loss and boosts cardiovascular health.
Chia Seeds
These tiny seeds have a robust nutritional profile. Rich in fiber and protein, they are also one of the best plant-based sources of omega-3 fatty acids.
Hemp Seeds
Hemp seeds contain nearly as much protein as soybeans. They are known as a complete protein source, making them one of the few plant-based foods to provide all nine essential amino acids
